21.days.to.a.more.youthful.you

Day 1: Pick Up a Jump Rope
Day 2: Keep Lips Supple and Line-Free
Day 3: Start With the Essentials
Day 4: Prepare Your Own Food
Day 5: Quench Your Thirst with H2O
Day 6: Eat Your Veggies
Day 7: Do Dance-Inspired Exercise
Day 8: Relax With Yoga
Day 9: Be SPF-Savvy
Day 10: Get Adequate Amounts of Sleep
Day 11: Treat Yourself to a Massage
Day 12: Embrace Healthful Carbs
Day 13: Trade In Coffee for Green Tea
Day 14: Get Lustrous Locks
Day 15: Fill Up on Good Fats
Day 16: Don’t Skip Breakfast
Day 17: Turn Off the Television
Day 18: Score a Perky Posterior
Day 19: Squeeze In a Brisk Outdoor Stroll
Day 20: Moisturize Regularly
Day 21: Drink Responsibly

via elle.com
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